6 month update

Well... What have been doing the last 6 months??? I been chilling. Lol. For real. I have fallen in love with working out, though. I have this whole new group of friends and we hold each other accountable if we don't go to class. That really helps me. On a normal week....
Monday- (zumba w/Mixfitz Studios)
Tuesday- (Zumba @ Golds)
Wed- (Body Pump- strength Building)
Thurs- (Zumba @ Golds)
Friday- (Body Pump )
Saturday- Boot Camp or physical activity with kids like skating, walking dogs, playing basketball
Sunday- Day off.....

Accomplishments- For the first time in my life I have kept up with my workout regimen majority of the weeks. There are some weeks when I miss a class or two. But I have NOT went a whole week without working out this whole year. Weeks when Im tired.... I still work out!!! When Im overwhelmed... I still work out!!! When Im not feeling good.... I still work out!!! And for that.... I am VERY VERY PROUD of my self. Also, the gym at Golds has added a kids Zumba class and I signed my daughter up. She loves it as well.

Failures- My eating is still out of control. Some days I do good and some days I am not. I love chocolate! I love ice cream! I love to drink on the weekends! Im still trying to figure out how to manage my diet, take care of my temple, without going on a diet.

Progress- Well.... I have a few pics to show, but the good news is that I FEEL GOOD! MY CLOTHES ARE A LITTLE LOOSE! I HAVE INCREASED ENERGY! ALSO, my stamina is way longer than it used to be 6 months ago. Also, I also I am still figuring everything out without giving up. ... So stay tuned.... I might not have everything all figured out right now, but Im still working on me. Lol.

 

 

**** No longer concerned about my weight in pounds, but HAPPY that I am no longer considered obese. Im still overweight tho....

HERE IS A VIDEO OF ME AND MY DAUGHTER AT ONE OF OUR ZUMBA CLASSES!!! SHE HAS ON THE PURPLE TEE AND IM KIND OF BEHIND HER WITH THE SKY BLUE SHIRT AND BLACK SCARF ON MY HEAD.